Health

Lyme disease symptoms

Lyme disease is caused by four main types of bacteria. Borrelia burgdorferi and Borrelia mayonii cause Lyme disease in the United States, while Borrelia...

Where is potassium found? 14 foods rich in potassium

Did you know that potassium is one of the most essential minerals for your health? Unfortunately, some people may pay attention to the importance...

How to regulate blood sugar levels in 8 natural ways !!

Blood sugar levels throughout the day provide a continuous supply of energy to the body’s organs, especially the brain, and help keep mood and...

15 simple ways to lose weight

Stress at work, eating junk food and poor sleep prevents you from achieving your dream body and can even make things worse, but losing...

A Quick Guide Into The Ketogenic Diet

The ketogenic diet is a high-fat, moderate-protein, low-carb diet. There are two sources of fuel for the human body: sugar and fat. When the body...

An Easy Guide To The KetoGenic Diet

What Is the Ketogenic Diet? The ketogenic diet is a high-fat, moderate-protein, low-carb diet. There are two sources of fuel for the human body: sugar and...

Water fasting: what are the benefits and what are the risks ??

Water abstinence may be a style of abstinence or food restriction that restricts everything except water. It's become very widespread within the previous couple...

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Top 5 Tips To Getting Better Quality Sleep!!!

There is nothing like a good night’s sleep to put you on the right track again. These tips will...
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Nearly Half A Billion Animals Died In The Australia Fires

Embed from Getty Images Nearly half a billion animals have been impacted by the fires in NSW alone, with millions...

8 Top Benefits Of Eating Ice Cream Sandwich

So what is a sandwich ice cream? It is a frozen dessert made up of two skins and ice cream...

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Top 5 Tips To Getting Better Quality Sleep!!!

There is nothing like a good night’s sleep to...

Nearly Half A Billion Animals Died In The Australia Fires

Embed from Getty Images Nearly half a billion animals have...
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